I have been looking on this website for 5-10 minutes and can't seem to find the 9 week plan
Where is this plan?: I have been looking on this... - Couch to 5K
Where is this plan?
Written by
andyk5
To view profiles and participate in discussions please or .
3 Replies
•
lagatachocolateGraduate
Not sure what you’re searching for but the three week 9 runs are 30 minutes with warm up/cool down walks either side
BluebirdrunnerGraduate
Hi Andy here is a link to how to do the Nhs healthunlocked c25k plan.
healthunlocked.com/couchto5...
You can use the BBC One You app if you like...
This forum is here to support and help those who do the plan...
Hope this is helpful..
Goos luck😊...
OldflossAdministratorGraduate
@Bluebirdrunner has given you the link
Welcome
Not what you're looking for?
You may also like...
This is where I run
A short video of where I run and I never tire of the view.
Merry Christmas everyone, Happy......
Where is everyone from?
I currently live right outside of Cape Cod, Massachusetts, USA. I'm curious to know where everyone...
Where is my mojo?
I'm due to do W7R3 today after 2rest days - and something is stopping me from doing it! I'm finding...
Is it a good plan
Where is my Runners high?
Where is the old gang?
Where is my Duracell bunny?
Where is my energy please?
