Week 2, run 3 : Done today but feeling a bit... - Couch to 5K

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Week 2, run 3

Parksie7 profile image
5 Replies

Done today but feeling a bit breathless still 2 hours later - weird. It felt really tough and I'm a bit scared about next week, but total running time is the same, so I'm hoping that I can take it on.

I did have wee bursts of energy near the end, so I need to remember that.

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Parksie7 profile image
Parksie7
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5 Replies
SuperMouse profile image
SuperMouseGraduate

Well done. Remember you can go slower if you need to. Keep going! :)

Parksie7 profile image
Parksie7 in reply toSuperMouse

I'm not sure that I could go slower than I was today. Mind you, taking my mind off of running was helpful - Jo Whiley's advice was to look around and that helped for one or two of the runs.

I'm just going to keep plugging away - next one, Tuesday evening.

AnnieW55 profile image
AnnieW55

Just make sure you are running slowly. It is a fact that you can walk faster than you run - another one of those strange but true things we get to learn here.

Well done on completing your run👏

Jell6 profile image
Jell6Graduate

I hope you are ok. Maybe getting some nasty chest infection?

See how you feel before your next run😷

Parksie7 profile image
Parksie7 in reply toJell6

Thank you - felt weird all day and evening but possibly brewing a viral infection or something - hopefully, it won't be a problem for tomorrow's run!

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