W1R1 ✅: Felt great to start, quite liked having... - Couch to 5K

Couch to 5K

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W1R1 ✅

ihomans profile image
6 Replies

Felt great to start, quite liked having Jo Whiley’s soothing voice guide me along. Here’s to the rest!! 🏃🏼‍♂️🏃🏼‍♂️

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ihomans profile image
ihomans
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6 Replies
KaronaDM profile image
KaronaDM

Snap! I just listened to Jo Whiley while I did W4R3 - I’ve just been using the podcasts til now (old school!) she’s very motivating!

GoGo_JoJo profile image
GoGo_JoJoGraduate

Welcome aboard! You've picked a great path! Have you read the faqs?

Amazing info here to help you along your way healthunlocked.com/couchto5...

Keep up the great work 👍😁

SelatiJ profile image
SelatiJ

Well done! I picked Sarah Millican - it's great to have different voices to choose from. I'd quite like Morgan Freeman or David Attenborough next :-D

RobW73 profile image
RobW73Graduate

We'll done. I was so nervous before my first session.

This forum will help keep you motivated.

ihomans profile image
ihomans

Thanks everyone 🤗

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Well done and welcome... check this post out, keep posting and take it slow and steady... have fun :)

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