W1R1 ✅

[ihomans]

Felt great to start, quite liked having Jo Whiley’s soothing voice guide me along. Here’s to the rest!! 🏃🏼‍♂️🏃🏼‍♂️

[KaronaDM]

Snap! I just listened to Jo Whiley while I did W4R3 - I’ve just been using the podcasts til now (old school!) she’s very motivating!

[GoGo_JoJo Graduate]

Welcome aboard! You've picked a great path! Have you read the faqs?

Amazing info here to help you along your way healthunlocked.com/couchto5...

Keep up the great work 👍😁

[SelatiJ]

Well done! I picked Sarah Millican - it's great to have different voices to choose from. I'd quite like Morgan Freeman or David Attenborough next

[RobW73 Graduate]

We'll done. I was so nervous before my first session.

This forum will help keep you motivated.

[ihomans]

Thanks everyone 🤗

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Well done and welcome... check this post out, keep posting and take it slow and steady... have fun