This has been the worst week so far ... the reason is I have not been running!🙁
I graduated last Saturday and then I lost my motivation.
With no more Jo to spur me on , no more goals to complete, I returned to the “couch”.
Today felt like week one again and I had to make myself get out the house for a run.
So with the quietest run ever ( no Jo and the music failed two tracks in) I ran for 30 minutes. It was nice to feel I could do this and it has spurred me on somewhat.
I wonder how many other graduates feel like this.
Sorry for the moan