New to running

Hi, new to 5k and definitely new to running...will be nice to get advice and support from other newbies 😉 x

[WalkingWithLabradors Graduate]

You’ll definitely find all you need here. And you’ll get results! Look at all the info and other people’s posts for great guidance.

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Check out the faqs in the pinned posts to the right -they are stuffed full of really useful advice and put you on the right mental footing to get started.

Have fun with your runs and please let us know how you’re getting on. We love the progress and success stories

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Thank you and will do. Just completed my first attempt at week 3...very pleased with myself 😉

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W3 R1 - well done I liked W3, I felt it was when I was making real runners progress