That extra days rest has done me wonders. Calfs hurt a bit towards the end but nothing too bad, in fact I felt as if I could have carried on! Really enjoyed it. I'm so amazed with how this has helped with my breathing. I was out of breath after 5 minutes onky a few weeks ago, now running for 28 minutes withoit getting out of breath. Bearing in mind I've mild asthma I'm so impressed!
W8R2. A good run! : That extra days rest has... - Couch to 5K
W8R2. A good run!
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Mand102
Graduate
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mergirl101Graduate
That’s excellent to hear! Well done, sounds like an amazing run. Just dragged myself out of bed to hopefully complete this run too!
![lagatachocolate profile image](https://images.hu-production.be/avatars/3c2d3322f8f6361da400b8052cef0650_small@2x_100x100.jpg)
lagatachocolateGraduate
Well done, Mand102. You’re so close now 👍🏽
Morning Mergirl 😊
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