That extra days rest has done me wonders. Calfs hurt a bit towards the end but nothing too bad, in fact I felt as if I could have carried on! Really enjoyed it. I'm so amazed with how this has helped with my breathing. I was out of breath after 5 minutes onky a few weeks ago, now running for 28 minutes withoit getting out of breath. Bearing in mind I've mild asthma I'm so impressed!
W8R2. A good run! : That extra days rest has... - Couch to 5K
W8R2. A good run!
Written by
Mand102
Graduate
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3 Replies
•
mergirl101Graduate
That’s excellent to hear! Well done, sounds like an amazing run. Just dragged myself out of bed to hopefully complete this run too!
lagatachocolateGraduate
Well done, Mand102. You’re so close now 👍🏽
Morning Mergirl 😊
Hello! Afternoon now ☺️
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