Ladies and Gentlemen I am very proud to be able to say I have completed week one of the C25K challenge and I must say I feel amazing!
To begin with I was slightly sceptical of how successful the programme was going to be but the end of week one has left me feeling great. The family and I went out along the same route which appears to be working well and I didn’t feel utterly exhausted when I finished. In fact I felt like I may be able to fly!
I also noticed that I manage to get a bit further along the route today which also made me feel really good about myself.
I am already very excited to start week two and continue on this journey with you all.
Good luck and good running.
SJ x
Written by
Sjnoke
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Congratulations! The best feeling is the sense of accomplishment and it's great when you.look forward to a run. All the best on your Couch to 5k journey
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