So disillusioned. Was doing so well and got to week 4. Just got back from holiday and can’t run 90 seconds! Feel I need to start again!
Frustrated!!: So disillusioned. Was doing so... - Couch to 5K
Frustrated!!
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Lal58
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OldflossAdministratorGraduate
Slow down... holiday time has taken its toll maybe...Just head out again and take i gentler than gentle... Run and think of your holiday, relax and just take it steadily. You will be back on track before you know it
Running to avoid the UK rain or to do the run before the heat of the day ( depending on whether you believe the weather forecast for next week
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