Soggy Boots: I had to hose my muddy trainers... - Couch to 5K

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Soggy Boots

ClarriePan profile image
ClarriePanGraduate
6 Replies

I had to hose my muddy trainers yesterday. So it’s a good job it’s freezing cold today so I can have the radiators on and try to get them dry for my first post graduation run tomorrow 😂

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ClarriePan profile image
ClarriePan
Graduate
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6 Replies
RunaroundSue profile image
RunaroundSue

I usually let them dry, having taken out the insoles and stuffed the shoes with newspaper. Then just brush all the mud off, unless they are going to get muddy again at the parkrun, in which case I brush enough off the soles to bring me down to my normal height :)

ClarriePan profile image
ClarriePanGraduate in reply toRunaroundSue

Good idea Sue. I must admit I hosed them off and then forgot about them till I tripped over them at lunchtime. I think I’ll use your method next time.

GoGo_JoJo profile image
GoGo_JoJoGraduate

🤞 that they dry!! 👍😁

ClarriePan profile image
ClarriePanGraduate in reply toGoGo_JoJo

I’ve just checked them and I will have dry feet tomorrow - at least when I start off 😄

IannodaTruffe profile image
IannodaTruffeMentor

Drying naturally is the recommendation for running shoes. Stuffing with newspaper wicks out the moisture very rapidly.

ClarriePan profile image
ClarriePanGraduate in reply toIannodaTruffe

Oh so no newspaper then 🤔.

Oh I’ve just reread your comment, you mean newspaper is good, I think 😊.

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