Soggy feet

Usually thursday evening 30 mins run , except i had ot run through a rather large puddle of water , water drains off the field and down onto my path .. interesting running with soggy wet socks/feet ...

Another great 30 min run though , Ms Runkeeper kept saying average pace 6.40 ?? I am sure she is working out wrong .

Anyway The scores on the door for tonight are 4,71km time 31.24 splits 9.17/8.82/9.04/9.05/9.03 better than previous runs i had logged , a steady improvement The 30min 5k isn't unachievable Now that is something I never ever ever thought i would say so soon after graduation

Sssh dont tell anyone but i could live in my running tights they are so comfy and warm and they make my legs look dam good haha

[ju-ju- Graduate]

Brilliant, great progress and I feel the same about mine, they grip you in all the right places!

[Hidden in reply to ju-ju-]

Thanks juicy still have to pinch myself and think back to before i started C25K am sure your legs look much better than mine

[poppypug Graduate]

Well done Rob, you are going great guns, must be the tights

Keep going ! xxx

[Hidden in reply to poppypug]

Thanks poppy keep asking myself how did that happen xx

[Jo55 Graduate]

And it wasn't that long ago you started either. So much achieved in such a short time . Ps when do we get a picture of those famous tights

[Hidden in reply to Jo55]

You are right Jo it wasnt taht long ago a 1 min run seemed like a lifetime and a 30min 5k was out of reach

[AndyD Graduate]

Pat on the back there Soggy_Rob.... good times your putting in there!!

[Hidden in reply to AndyD]

Thanks Andy surprised me

[Ullyrunner Graduate]

Well done Rob! Must be go faster tights! Need to be thinking about a change of name soon.

[Hidden]

Thanks Ully the tights definitely help