I've signed up to race for life having graduated from couch to 5k a month ago. I've been running about 6k stretching to 6.5k 3 times a week but I want to push myself to do a 10k rave in July. What app do you advise. I. Happy just stretching the distance slowly as once I have the breathing (normally about 10 min in) I find distance is increasingly attainable.
I like having someone in my ear which I find reassuring talking to me every so often giving me times and tips and just company.
Let me know if there is a bridge to 5k app like the one you 5k app which I really liked.