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Couch to 5K
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I ran up a big hill on holiday!

Ok I only ran for the final 1 km of a 12km walk this morning but it was a big hill that I didn’t expect to be able to tackle and I did it. Proving that my stamina is definitely improving. Wouldn’t have dreamed of doing that (or would have been capable)on holiday last year!

Now resting my poor feet!

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WoW who’s legs are they? 😉

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Not my husband’s that’s for sure! 😂

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Are those 12km and a 1km run legs by any chance? Fab well done you, isn’t it great when you get proof of your efforts

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Just so pleased with my stamina. Yes. It’s great when you start to notice a change.

Though I’m eating like a horse here!! 🙈

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Well done you...happy runner, happy feet, happy holidays:)

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pleased those legs are not letting you down, looks lovely and warm :)

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Nice way to rest ur foot!!! Foot👟

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It just keeps reaping rewards, Jude.

Keep running, keep smiling.

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Fabulous! On both fronts! 👍😉

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From better to best!

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