W9r1 disaster

[Sarahjane47]

Well, I did wonder if 5 days off due to flu would hamper W9r1....and boy, was I right. Made it to 20 mins and then the legs just gave up 😞

Anyway - all it means is that when I try again on Tuesday it can only be better! Onwards and upwards.

[Funjac]

Well done you for getting back out there. Take care, flu can really zap you of your energy.

[SlowLoris]

Going for a 20 minute run is not a disaster. Shows how far you've come if you're disappointed with 20 minutes! It's quite natural for performance to drop if you've been under the weather a bit. You'll be fine next time.