My name is Wendy, I’m 37 and been out of shape for 10years plus. As a teen I was in great shape. I have no excuse for being out of shape. I do want to share it’s hard getting going and I hate the way I feel. Last 2 days I did a fast walk slow jog around my neighborhood block. Not very far but it’s a start. I’m intimidated to begin the couch to 5k challenge because I’m afraid of quitting. Hope to have people’s support on here. Make some new media friends
Thanks for reading!