Hi I’m Kate. I completed couch to 5k a good few years ago just after my first baby was born I would take her in the pram with me on my runs. I’m re-starting in the interest of my general health now I’m heading toward 40 it’s on my mind more and I wanted something really accessible that I can do anywhere. So here I am again. I’m quite sociable so you will see me replying on threads and stuff. Good luck to everyone and hopefully we can encourage each other along
Hi I’m new : Hi I’m Kate. I completed couch to... - Couch to 5K
Hi I’m new
kdavies83Graduate
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kdavies83
Graduate
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11 Replies
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Brian-P6Graduate
Hi Kate,
Welcome back Looking forward for reading about your progress. When are you starting? Tomorrow?
IannodaTruffeMentor
Welcome to the forum and well done
on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
GetfitokGraduate
Welcome & good luck with your running journey 👣👣👣
kdavies83Graduate
Hi thanks 😊
SueAppleRunGraduate
Good luck and have fun this is the best running programme and the best forum to be on
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