Just completed my w7r3 in the sunshine and feeling good about next week. This programme really does work. Just turned 60 and never thought I’d be running for 25 minutes.
Week 7 completed: Just completed my w7r3 in the... - Couch to 5K
Week 7 completed
Written by
Joyms
Graduate
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4 Replies
•
SuperMouseGraduate
Brilliant, well done! 
misswobbleGraduate
Wahay! 💪😃🏃♀️ That’s the spirit. She who dares wins!
mergirl101Graduate
Awesome work, great to hear!
Mand102Graduate
That's fantastic. Well done! 😊
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