W2R2

[gwrunner18]

Just done w2r2. It was not a good experience. Just didn’t feel up to it today. Once i got into the runs was ok but o just felt tired and sluggish and my calf really hurts afterward. Oh well, have a 6 week old as well so that probably explains the tiredness.

Anyway, I finished it and that’s another run done 😁

Onto the next one 🏃‍♂️

[Oldfloss Administrator Graduate]

Blimey... go you for getting out there. Please take this very gently...there is a great deal of useful info on running after having a baby.. Some useful stuff on line.. Women;s Running etc...

This is quite interesting too...

nct.org.uk/parenting/exerci...

You need to take care of you x

[gwrunner18 Graduate]

Don’t worry I’m the father, don’t think my wife would do this if I paid her 😁

[Tasha99 Graduate]

Keep at it. Make sure you’re drinking plenty of water the day before.