Tight calf muscle: Following W2R1 Sunday morning... - Couch to 5K

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Tight calf muscle

Jay66UK profile image
Jay66UKGraduate
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Following W2R1 Sunday morning I’ve had quite a tight feeling in my right calf. Came on in the afternoon and I put some deep heat on overnight. Strongest yesterday, eased today. Anything I should do? Keen to avoid an injury and have to stop running.

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Jay66UK
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