Two Years On...!

[JaxO]

It’s been a long time since I’ve posted anything, mainly because I restarted C25K on Valentines Day this year and completed a couple of weeks ago. Hugely addictive this running lark and get quite twitchy if I am unable to do a run. I love it more than I ever did before. Managed to do a 6k this afternoon, albeit at a slow and steady pace because I was told to stop running last September because of this thing called Ischial Bursitis (inflamed/damaged area at the top of my hamstring) Physio told me not to run and believe me, when I was told that, I went into the doldrums. Having got to where I was... well. After months of treatment, they could do no more. Then GP then said, if it hurts don’t do it, and go back to running if ok. Which I did! Referral to MSK at hospital this week. So hence why I’m going slowly and not up hills. Pace today was 7.31 /km in 41 mins.

Sorry that I’ve gone on a bit, but I am just sooooo happy to be out there running again.

[Tasha99 Graduate]

Yay! Well done! 6k too - most impressive! I dream it’ll be me one day too 👌🏽

[Realfoodieclub Graduate]

It must feel great to be out there again. Take it easy and look after yourself. Rfc x.

[Late-Starter Graduate]

Thanks for sharing your happiness. I admire your staying power. I know the disappointment of not being able to run and the joy of being able to start again - it's a great feeling.

[GoGo_JoJo Graduate]

Fantastic! Well done and welcome back 😁