Just completed week 8 whilst on holiday in the Pyrenees- I find running up hill the hardest but managed to do my 3 runs. According to my Fitbit I did the equivalent of 36 flights of stairs each time. Like many people here I haven’t run since school and love how good it makes me feel 😁😁
Running uphill: Just completed week 8 whilst on... - Couch to 5K
Running uphill
Written by
Pip67
Graduate
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3 Replies
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Shorten your stride.Slow and steady . Look up and reach up with your footfall🤔👏👏
OldflossAdministratorGraduate
Character building.. that was what I was told about hills... Very well done you.. very, very well done!!!
ancientrunnerGraduate
Well done on those hills.
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