Couch to 5K
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W8 R1 Back In The Game ✅

W8 R1 Back In The Game ✅

After 5 days feeling like I was never going to get back on track - I got back in the game today! 😃 So glad I bit the bullet and pushed on through- very grateful for my treadmill today! Hope to get back outside early Monday morning before work 🙏 Thank you all you lovely people for your support when I was feeling sorry for myself - it is sooo appreciated! Happy running everyone 👟👟👟

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Very well done...keep it slow and steady as you move on... we have heavy snow forecast here on Monday!!!

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Well done, you’re so close now to that graduation point. Fingers crossed that the weather stays nice for a Monday run

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Welcome back Lovethemozman!! Great to hear you are on your feet and back with the wk 8ers. Take it steady..

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