Definitely feel like I've got the habit now. I have been gradually increasing my distance and last run was 6.4 k in 55 minutes which I realise is not fast but I'm pleased
Post c25k and still running : Definitely feel... - Couch to 5K
Post c25k and still running
FatflabtofitfabGraduate
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Fatflabtofitfab
Graduate
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9 Replies
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mergirl101Graduate
That's fabulous!
That is so wonderful!
NictwitGraduate
It's running for almost an hour!! That's a brilliant achievement 😀
Doing great.🌟👏👏🏃♀️
OldflossAdministratorGraduate
Slow is just fine... well done. Have you taken a look at the What's next post ?
Lots of great ideas there for moving on
Fabulous!
Elfe5Graduate
That’s great, go you! 😃
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Still running thanks to C25K!
built up my distances which helped with my weight loss and also to keep me focused. Last year with a
Post MI C25k Week 2 Run 1 ✅
not intending to post every one of the re runs but as I'm sat here with a mug of tea well why not...
Post Grad Run = week 4 C25K
I would. Maybe I've got a bit up myself?!
Anyway, we did it, and I'm really pleased he's taken it...
First post graduation run. I love C25K 😁
floored me before. Now I secretly go “huh! I can RUN (a bit!) so I can definitely do THIS thing” 😁