Other people noticing!

[WalkingWithLabradors]

I’m beginning to get compliments on my change of shape!! I’m at a slimming club and losing weight slowly BUT C25K has had the biggest effect so far by toning my legs and tummy! It’s showing to others and making me feel more confident. 😊

[Nictwit Graduate]

That's brilliant 😀

[Millsie-J Graduate]

Brilliant! This running malarkey just keeps giving😆🏃🏻‍♀️

[WalkingWithLabradors Graduate in reply to Millsie-J]

😂👍🏻

[RunBrianRun Graduate]

I wish I’d taken a before pic. My body shape has transformed. I used to have 17” neck and 37” waist and now my neck measures 15” and my waist is 33”.

[WalkingWithLabradors Graduate in reply to RunBrianRun]

Wow! 😳😊

[SuperMouse Graduate]

Good for you!

[WalkingWithLabradors Graduate in reply to SuperMouse]

Thax. 👍🏻

[veggiegirl1906]

Congratulations! Keep it up

[WalkingWithLabradors Graduate in reply to veggiegirl1906]

Will do 👍🏻

[Scouser67 Graduate]

I am slowly weight too. I am down a dress size - from a size 18 to 16. Before I had my breakdown was a size 12 to 14. Again as part of my personal challenge is to at least get down to a size 14 and become more fitter and healthier. ❤️

[WalkingWithLabradors Graduate in reply to Scouser67]

Come on then Scouser67! Let’s do it!! 👍🏻

[Scouser67 Graduate in reply to WalkingWithLabradors]

Yeah baby 😀🙂

[Melo_smiles Graduate]

That’s great, well done 🏃🏼‍♀️🙌

[WalkingWithLabradors Graduate in reply to Melo_smiles]

Cheers 👍🏻