Here comes Richard..... my 14 yr old grandson who ran a complete 30 minutes with us today. Colin’s got a bit of a sore knee and I’m just old and tired so we joggled along slowly listening to music and chatting. Roll on Wednesday it’s my day off
Happy running people
Oh and there’s an apple tree that i noticed when we first started as it was in flower and so i jiggle home with a couple of apples in my pocket lol 😂
Written by
SueAppleRun
Graduate
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Thank you we realised today this is just what we do now rather than something extra that we have to fit in and although still very slow we just keep going for half an hour
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