W4 R1: OMG 5mins running is hard, especially... - Couch to 5K

Couch to 5K

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W4 R1

Samnev profile image
SamnevGraduate
4 Replies

OMG 5mins running is hard, especially when the dog just wants to stop and sniff...lol

I also feel I can walk faster than I seem to be jogging, maybe it’s too slow? 🐶🏃‍♀️

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Samnev profile image
Samnev
Graduate
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4 Replies
TailChaser profile image
TailChaserGraduate

Nooo! It’s still running, you’re still building those muscles and your stamina up! Could you imagine running for 5 minutes 3 week’s ago? I know I couldn’t! You’re doing great! Keep going!! 😃🏃‍♀️😃

Samnev profile image
SamnevGraduate in reply to TailChaser

Thanks TailChaser, may have to try R2 without the 🐶, it’s difficult as he takes my mind of the actual running. You’re right... couldn’t run up stairs before 😊

jaime77 profile image
jaime77

I had the problem today with my dog! I’ve vowed never to take him again! 😆

Samnev profile image
SamnevGraduate in reply to jaime77

He makes me feel guilty when I put my trainers on, and goes to his lead 😊

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