One member posted over the weekend about being disheartened. Monday morning and I’m trying to find you to say - chin up. Off we go. New week. Small steps. I think you are ramsgaterunner79. If so ... please reply. 🏃♀️
Hello out there...: One member posted over the... - Couch to 5K
Hello out there...
Written by
JetsOwner
Graduate
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6 Replies
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It was me. Thanks so much for thinking of me. Went for a run this morning and feel great. Managed best run so far! New week fresh start 😊 x
Goodness that is WONDERFUL. it takes a lot of ooomph to get yourself OUT on a Monday morning so this is super. Exercise releases serotonin and I never believed it but I am beginning to understand this now. Let’s keep going. 😃
JetsOwnerGraduate
My next one is going to be Thursday morning with a friend. Just can’t do it before then. And my legs need a day in between to recover.
JoP61Graduate
Well that was a fine example of runners looking out for each other - good job JetsOwner and good luck ramsgaterunner79. 😀👍
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