What time do you do training : I do my run when... - Couch to 5K

Couch to 5K

133,238 members158,948 posts

What time do you do training

73jayney profile image
9 Replies

I do my run when I finish work does anyone else do it after work?

Written by
73jayney profile image
73jayney
To view profiles and participate in discussions please or .
9 Replies
Tasha99 profile image
Tasha99Graduate

Yes, I do run 1 and 2 at night after dropping my son off at his grandma’s! I usually finish 8:30/9. Love running in the dark as not very good yet 😂. Run 3 is within the ParkRun.

badcrumble profile image
badcrumble

I always run in the evening. I'm def a night owl as the only time I tried to run in the am I just couldn't do it (plus the darkness hides my red puffing face and wobbly bits a bit) 😁

Sarahkj profile image
Sarahkj

After work! I find it incredibly therapeutic, especially as I have a stressful job!

thisfishcan profile image
thisfishcanGraduate

I'm a evening runner. Usually between 6.30 and 8.30. After work but before dinner.

Fun2Run profile image
Fun2RunGraduate

After work for 2 runs Saturday morning for the 3rd run

DeterminedBear profile image
DeterminedBearGraduate

After work, around 19:30 - 20:00. I like the cold and the dark.

notoutofbreath profile image
notoutofbreathGraduate

Yep, I'm an after work runner too. Ideally after 8pm, long after my tea. Time suits my energy levels, love it good and dark (I'm in Scotland), and the solitude. If ice threatens then I zip out after work, but before tea and frighten (cough, sorry, "run around") the dog walkers :P

You should check this out, and help increase the score for those of us "on the Dark Side" LOL! ;) healthunlocked.com/couchto5...

GoGo_JoJo profile image
GoGo_JoJoGraduate

I go straight after work, as soon as I get in, straight up to change and straight out 👍 can be as early as 5 or as late as 6.30. Always before dinner.

On a day off might be a tad earlier but still the same idea. 😁

Mand102 profile image
Mand102Graduate

After work but before the evening meal here. Too scared to run in the dark as I've an overactive imagination haha. I find it helps relieve the stresses of the day

You may also like...

Let's share. Do you cross train and if so what and why?

much as running and that is race walking. It uses 95% of your muscles, different ones to running...

What are you training for?

training just for the accolade of running 5k? If so, what happens when you achieve it? I train...

What time of day do you run?

Does anybody find they run better/worse at different times of day? I seem to do better first thing...

What time of day do you run?

and cons of running at different times during that day. http://www.active.com/running/articles/wha

Interval training, phew! What are other recent graduates doing?

This is my second week after graduation and thought I'd try something new after doing 3 5k's last...