Week 2 run 2 was sore as had pain in right quad. I was so looking forward to it but it was very hard. I’d noticed in my rest day that the right quad felt more sore than the left.
Reading contradictory advice as to how best treat it. Stretch? Don’t stretch? I am taking two rest days. On Saturday I’ve started going to a local beginners running club so hope I’ll be ok by then as they have plans for 2 minute run sessions. Eek! And I have blisters but that’s for another post!