Week 8 completed

[tony_a]

Just finished run 3. It was my slowest of the three and I was delighted. A victory for self discipline and not going too fast at the start so I have enough left at the end. Legs are feeling a bit heavy now so might take more than one day rest before starting week 9.

[Tbae]

👍You have got this.🌟👏👏

[SarahB1965]

Great job, you will be at the finishing line soon x

[msanni]

Two-thirds of the way through week 5 and I'm quite envious of you! Well done 😊

[tony_a Graduate in reply to msanni]

You’ll get there!! Week five and six are a bit odd as you move into longer runs but it is amazing how the program works. My big thing has always just been pace. When I get it right it’s all good but when I go too fast I suffer. Good luck with the rest of your week 😀