Couch to 5K
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W8R3 done!

Change of venue for run three this week, found myself in a different part of the country for work, and being a member of a certain chain of gyms that allowed me to use a different one on my journey across the country, seemed to give me a boost as found it much easier than runs 1 and 2.

Finally at week 9 and now feel the extra 2 minutes are now within my grasp.

3 Replies

You'll be fine. I didn't really notice the extra 2 minutes.


Three runs left! The extra two mins is manageable. Good luck!


Just another 2 minute to be enjoyed.. slow and steady...on you go... well done:)


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