Week 8 run 1: Felt good kept it steady till last... - Couch to 5K

Couch to 5K

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Week 8 run 1

Jayparr profile image
JayparrGraduate
3 Replies

Felt good kept it steady till last 2mins just speeded up a little

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Jayparr
Graduate
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3 Replies
Fireheart profile image
FireheartGraduate

Well done jay, I just finished W7 looking forward to W8 😁

Jayparr profile image
JayparrGraduate in reply to Fireheart

Yes week 8 run one was ok

I just kept steady

Yes week 7 helps for week 8

Oldfloss profile image
OldflossAdministratorGraduate

A bit left in the tank.. fine... you are getting closer now:)

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quite spectacular once you get to the top 😊 Have a good week everyone 😊