Last run was a week ago - and felt it a bit today, especially those first 5 mins - pretty much the same point that Laura and her ‘muzak’ left me to my own devices 😩.
Still slowing down the pace and looking forward to getting back to my 3 runs a week.
Graduation here I come!!
Week 8 - not quite complete :(
And that’s week 8 complete
Week 8 Run 2 Completed 
Week 9 Run3 finally completed
Very slow 🐢 week 8 finale
