After being hit with some snow which we aren’t used to, I haven’t been running for a few days.
I could have easily put it off until tomorrow but after the rain washed lots of it away and the sun came out to play for a while I ventured out for a 30 min run late afternoon.
It was quite tough but noticed on mapmyrun that my pace had been quicker than usual. The bonus was that I burned more calories too. Glad to get another run under my belt.
Saw a few runners today. Some gliding along with ease and one who looked like she was struggling so gave her an encouraging smile and a “ you can do this” which seemed to spur her on. Planning to run again on Tuesday 😊