Hi im new to running and taking part in the green park challenge. Loving running
New to running: Hi im new to running and taking... - Couch to 5K
New to running
Written by
tammysw_diamond
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4 Replies
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IannodaTruffeMentor
Welcome to the forum.
Are you doing C25K? If so, I recommend reading the guide to the plan healthunlocked.com/couchto5... which is full of tips.
Yeah on week 5. Thanks I'll take a look
OldflossAdministratorGraduate
Welcome.. tkae the advice from IannodaTruffe ... keep posting and take it slow and steady
Thanks
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