I've finished week 7! I could have run for longer too tonight, which is good as I've seen week 8! ๐คฃ It seems I prefer the cold.... well freezing temperatures and snow lol as tonight was my quickest pace lol. I wasn't out of breath at all after my run and I can't help but reminisce back to how I nearly keeled over after 60 seconds and now I can comfortably run for 25 minutes! I'm getting so close to graduation now. ๐ฒ๐ค๐ I love this app and forum for everything it has helped me believe I can achieve. Thanxs guys x
Week 7 Done. : I've finished week 7! I could... - Couch to 5K
Week 7 Done.
ClairecandothisGraduate
โข6 Replies
Written by
Clairecandothis
Graduate
To view profiles and participate in discussions please or .
6 Replies
โข
OldflossAdministratorGraduate
Well done you..just take care on that ice
Itโs fab isnโt it I still recall looking at W1 and the 60 second intervals and thinking โwell anyone can do that!โ and then finding out that โanyoneโ wasnโt necessarily me.
Well done on doing this in the cold. That in itself is a hurdle to going out
TedGGraduate
Good, innit Claire? ๐ Itโs all about self belief and you have that in abundance ๐ค
Take it easy out there ๐โโ๏ธ๐โโ๏ธ๐
GoGo_JoJoGraduate
Brilliant! You're so close! ๐๐๐๐
Brilliant ๐๐
MikeJones68Graduate
Great work, Claire!! I'm with you on the cold front as I overheat when we get toward double figure temps
Not what you're looking for?
You may also like...
WEEK 7 RUN 3 DONE ๐๐๐
OMG! I've run for 25 mins without stopping for 4 times in 8 days! Amazing really as I haven't...
Week 8 Run 2 done...
Hi guys,
So I've really taken a liking to this night time running and just finished week 8 Run 2....
Week 7 done!
I actually can't believe I've made it this far ๐ R3 in the bag!
I posted last week about how I...
Week 7 done
Well what a way to finish off week 7 with a run in the sun. There is just something about it when...
Week 7 -done :-)
...finished W7R3 earlier today :-)
It's been an interesting week -was very grumpy before and...