Actually managed 20 min jog (albeit slow!) at the end of week 5. Wouldn’t have imagined it at the beginning of week 1!
Can’t believe it!: Actually managed 20 min jog... - Couch to 5K
Can’t believe it!
Written by
SeniorBaz
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5 Replies
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RainbowCGraduate
Fantastic, well done! Slow is good, the key is YOU DID IT! 
brilliant stuff - slow is the way to go...
GoGo_JoJoGraduate
Fabulous! Well done, enjoy that triumph! That's a big milestone 😁👍🌟🌟🌟
RainbowCGraduate
I’ve just got back from my W5r3 now - knowing you’d done it earlier today was a real inspiration to keep going, so thank you for posting 
Well done! You will continue to surprise yourself 👍🏼🙂
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