Actually managed 20 min jog (albeit slow!) at the end of week 5. Wouldn’t have imagined it at the beginning of week 1!
Can’t believe it!: Actually managed 20 min jog... - Couch to 5K
Can’t believe it!
Written by
SeniorBaz
To view profiles and participate in discussions please or .
5 Replies
•
RainbowCGraduate
Fantastic, well done! Slow is good, the key is YOU DID IT! 
brilliant stuff - slow is the way to go...
GoGo_JoJoGraduate
Fabulous! Well done, enjoy that triumph! That's a big milestone 😁👍🌟🌟🌟
RainbowCGraduate
I’ve just got back from my W5r3 now - knowing you’d done it earlier today was a real inspiration to keep going, so thank you for posting 
Well done! You will continue to surprise yourself 👍🏼🙂
Not what you're looking for?
You may also like...
can’t believe it!
I’m so pleased to say that yesterday I finished my last run of week 9! I really don’t know how I’ve...
Graduated - can’t believe it!
I did my W9R3 on Sunday evening and still so happy to have completed the program.
First fitness...
Still can’t believe it!
I’ve completed run 3 of week 5 and cannot believe it! I’m 62 never run in my life (except at school...
I can’t believe it.
Today i became a graduate I’m over the moon. If anybody had told me I could do this at the...
W5R3 Can’t believe it!
20mins run done & felt like I could do another few minutes more. When I set out I really thought...
W5R3!! Can’t believe it!!
W9R3 - Can’t believe it !!
Graduated today, can’t believe it!
I can’t believe it!!
Can’t believe it
