I started off this morning thinking that 20 mins was a big ask - however, everything kept going to the end. Considering I'm an old, overweight bloke I think it's remarkable. Looking forward to Week 6 - although the coming weather may delay things.
Just completed W5R3 - amazing: I started off... - Couch to 5K
Just completed W5R3 - amazing
Written by
skerr1
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8 Replies
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Well done you!! I’ve done the same run this morning - after putting it off all week after stupidly looking at it after W5R2! Had a teeny walk for about 30secs in the middle - so will probably repeat it on Wednesday! 💪💪
GoGo_JoJoGraduate
Congratulations! What a fab feeling that is, enjoy! 👍🌟🌟🌟
RunlikethewendGraduate
Well.done!
Gaspode1Graduate
Well done runner 🏃🏻♂️
Nannalyn53Graduate
I’m old too and hadn’t run for 50 years. Isn’t it incredible? And it just gets better. I’m on W7R3 next
CatbeeGraduate
Well done! 👍🏻
IannodaTruffeMentor
Well done.
Show respect to your next run, it is not as easy as many think.
Keep running, keep smiling.
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