Delighted to have finished! Unfit 41 year old,14.5 stone (was touching 15) and managed to do the full 5K in 38 minutes. Not fast I know but I did it. Me!
Off out to buy myself some extra gear as reward, might get myself one of those graduate tee shirts.
Ironically, today I felt was my worse ever run out of the past 9 runs since starting week 7. It was also my first run in sunshine, that makes a difference. I think of all those time I've gone with bloody minded purposes, my hoody freezing up from ice, the first week lungs bursting, the second week I thought my ankle muscles would seize and week 7 felt like a major step up. But you get through it. Just keep going.
I did it you can too.