I am not a runner.... YET! My wife and I have just completed our first park run/walk at the new Great Denham event. So a first for us and a first for Great Denham. We are older than most I suppose with me at 66 and her at 64.
We are perhaps doing it the wrong way round as we have downloaded the C25K app but haven't started it yet. Both our son and daughter and our sons partner are runners. They do Park Runs and half marathons. Our son and his partner have booked their first marathon.
But I digress! We are very unfit so decided enough was enough. At Great Denham, we were not quite las. My time was 40:49 and my good lady who is a desk jockey did 45:09. We are dead chuffed at that result. So we have decided to get three weeks worth of C25K under our belts before we do another run. Lest see if we hold to that or get seduced into trying another sooner!