Can't really believe it, but I ran 5.5K this morning, as my first run of ju-ju- 's 10K plan detailed over on the Bridge to 10K forum. Amazed at where I am 8 months after strapping on my planks-with-laces and going out for my first ever run, using the "wrong" C25K app, and radio 2 for company. I bought running shoes immediately afterwards!
I know some people have pushed for more distance sooner, but I am happy pootling along a couple of days a week. It's given me more mental and physical fortitude than I ever thought possible.
Newbies - running can be truly transformational! Keep going x