Well this run was definitely a gear up from week 3 but it’s again the right amount and of challenge I need. 😊
W4R1: Well this run was definitely a gear up... - Couch to 5K
W4R1
Written by
Carly1122
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2 Replies
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Elfe5Graduate
It's a great program - really well designed. Well done you! Enjoy the next week. 😃
I too found this run difficult, took me back to how I felt after W1R1. Extremely proud of myself that I managed without stopping!!!!
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