Week 9 r3 complete. π This has been a brilliant couse to get me out running and probably one of the most satisfying things I've done for a while.
Roll on the rest of 2018 as a runner!
Week 9 r3 complete. π This has been a brilliant couse to get me out running and probably one of the most satisfying things I've done for a while.
Roll on the rest of 2018 as a runner!
Well done π
Congratulations π Well done π
Congratulations fellow runner.
Have you read this guide to post C25K running?
healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations on completing the program and Graduating HowFarππ
Yes, you have just started your running journey continues.....
Go get your Graduate badge here...
healthunlocked.com/couchto5...
Enjoy your celebrations πx
Well done!! A great achievement
Fantastic achievement!!Happy running ππ½ββοΈπ π
Congratulations π πΎππββοΈ
Congrats and enjoy the view from the podium. Well done getting it done through Winter
Congratulations!!!
Great stuff...having finished a month ago I realised I wasn't exactly fit, but was at least in a position to get and stay fitter. I can't see how I could have ever made that transition without this programme.
Congratulations and keep on running!
Congratulations
Congratulations! Enjoy the running to come.
Congratulations ππ