Finished or should I say started: Week 9 r... - Couch to 5K

Couch to 5K

133,430 members159,000 posts

Finished or should I say started

HowFar profile image
HowFarGraduate
14 Replies

Week 9 r3 complete. 😁 This has been a brilliant couse to get me out running and probably one of the most satisfying things I've done for a while.

Roll on the rest of 2018 as a runner!

Written by
HowFar profile image
HowFar
Graduate
To view profiles and participate in discussions please or .
14 Replies
couchpot profile image
couchpotGraduate

Well done 🏆

TedG profile image
TedGGraduate

Congratulations 👏 Well done 🎓

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations fellow runner.

Have you read this guide to post C25K running?

healthunlocked.com/couchto5...

Keep running, keep smiling.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations on completing the program and Graduating HowFar🎉🎉

Yes, you have just started your running journey continues.....

Go get your Graduate badge here...

healthunlocked.com/couchto5...

Enjoy your celebrations 😊x

VictoriaRuns profile image
VictoriaRunsGraduate

Well done!! A great achievement

Kimterry profile image
KimterryGraduate

Fantastic achievement!!Happy running 🏃🏽‍♀️🏅👍

Lillybeth30mins profile image
Lillybeth30minsGraduate

Congratulations 🎓 🍾👏🏃‍♀️

Congrats and enjoy the view from the podium. Well done getting it done through Winter

Congratulations!!!

MickGJ profile image
MickGJGraduate

Great stuff...having finished a month ago I realised I wasn't exactly fit, but was at least in a position to get and stay fitter. I can't see how I could have ever made that transition without this programme.

Virginia60 profile image
Virginia60Graduate

Congratulations and keep on running!

Froglegs profile image
FroglegsGraduate

Congratulations

Pm3eak profile image
Pm3eakGraduate

Congratulations! Enjoy the running to come.

GoGo_JoJo profile image
GoGo_JoJoGraduate

Congratulations 😁👍

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...