I embarked on this program after having my two children and am desperate to regain my fitness. I was almost 6 stone over weight after having my second and have lost over 4 of that. I started the couch to 5k before Christmas and got to the end of week 7 but due to a series of colds and Christmas of course, I completely got out of the habit. I have therefore gone back to week 4 and will complete that week today. It’s been hard but I’ve done it, so feeling optimistic that I’ll be able to continue this time 🤞🤞🤞
Back to it: I embarked on this program after... - Couch to 5K
Back to it
Written by
MrskittyC
Graduate
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4 Replies
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OldflossAdministratorGraduate
You will... because you have told us you are back Just take it, as very very steadily and very slowly.... you know the form Enjoy getting back to where you are
Welcome back to us
SeasidepandaGraduate
I started before Christmas too- but only just so only got to week 2, lol! It was impossible to keep it up over Christmas so I started again after, then set up a group to join me. I’m on week 4 when I run by myself but the group are a couple behind me...
It’s actually quite easy to fit it in around the kids when you try isn’t it?!
Good luck x
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