Week 3 Run 1.

Completed Run 1 of week 3 yesterday and I must say I was surprised I managed it! Looking back at run 1 week 1 and the state I was in after the final run of that session I have 100% faith in this program. I know there's still a long way to go, but two weeks ago I feared running the first run now I look forward to run day and the challenge that the next week brings!

Now that I feel more confident running my next step is to have a gait analysis done and purchase some more suitable trainers.

[CatMo13 Graduate]

Fab! Yes I got my new trainers fitted at the end of week 3. The difference they make is fantastic, really helps.

[Elfe5 Graduate]

You have made a great start, well done! And yes to the gait analysis - good running shoes do matter, the lycra can wait! 😃

[Hidden in reply to Elfe5]

Thank You! Me in Lycra, I don't think the worlds quite ready for that yet 😂😂.