Couch to 5K
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No 80's vibe today...just good old fashioned grit & determination ๐Ÿ˜Š

Morning All ๐Ÿ˜Š

Another good run this morning...

Sadly it would seem my runs these days are going to be helping me to get through the breakdown of my marriage ๐Ÿ˜”

Sorry if this is all a bit serious but i feel like i am amongst friends.

My house is not a happy one right now & its going to be a difficult journey but i am very glad that i now have a positive outlet to help me through what is coming my way

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Claire,

That's a lot to be running through and I'm sorry to hear you are going through that.

I, for one, am right at the side of you, running along with you.

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Thankyou very much...thats very kind

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Claire... no words... just know we are all here for you...x

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Thankyou so much...that means an awful lot xx

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Morning Claire

Sorry to hear this, keep up the running and release those endorphin's. Better than any happy pill.

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Thankyou...will do ๐Ÿ˜Š

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Oh, bummer, really sorry. Been there, done that. Never easy, but we"re all here for you. Hugs xxx

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Thankyou lovely...this is the 2nd time i have had to go through this...x

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You will get through and, hopefully, other doors will open and you will look back and be glad. I found the hardest thing was grieving the marriage, even when I knew I didn't want to go back. And I've done it more than once as well. Stay strong xxx

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Exactly!!!its such a mess...no doubt it will be fine in time but its going to take alot to get it all sortedx

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I am so sorry... there are so many on here who also share similar pain. I am so glad you are running and finding it helpful, keep posting, we are here to listen and share.

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Thankyou ๐Ÿ˜Š

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Run, run, run, Claire, for yourself! Hope this will help you through and regain balance.

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Thankyou ๐Ÿ˜Š

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I am sorry to hear that, but one thing for sure is you arenot alone, dont feel sorry for posting here for u x

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Thankyou so much ๐Ÿ˜Š

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So sorry to read that Claire. Words aren't really enough, but as you know it's important to have a healthy focus and to keep feeling good about yourself. Unfortunately a lot of us know this pain, but you've done it before, and will do it again (a bit like runs two and three each week!). You've always got a shoulder here if you need it.

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Thankyou very much ๐Ÿ˜Š

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Hi Claire, Sorry to hear this, remember we are all running along with you and will be here to listen and support you, if you need us.xx

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Thankyou so much ๐Ÿ˜Š

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Oh Claire I'm really sorry, we are here for you and running alongside. Xx

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Thankyou so much ๐Ÿ˜Š

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Claire - I'm so sorry to hear of your difficulties. We'll all be alongside you as you meet the challenges. The running will help you keep focused and healthy on your journey through the breakup. Stay with us!

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Thankyou so much ๐Ÿ˜Š

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Sorry to hear that Claire. Weโ€™re all right beside you through this difficult time

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Thankyou so much ๐Ÿ˜Š

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