week 9 : last week was week 8 and running for... - Couch to 5K

Couch to 5K

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week 9

chowe profile image
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last week was week 8 and running for 28 minutes. there is no way i could have achieved this when i started this activity in December without the podcast. its my last week this week but already thinking what can i do next ? keep going everyone

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chowe profile image
chowe
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Jen58 profile image
Jen58

Well done 👍🏻😊

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