Ok so Iโm gunna attempt to do a early morning run tomorrow ๐ฌ I have not ran since 3 weeks ago due to a painful pelvis which I had X-rayed and still waiting results. I have zero pain for the past 2 weeks so Iโm going to do a 20 min run to start. ๐
First run after 3 weeks ๐ฌ๐: Ok so Iโm gunna... - Couch to 5K
First run after 3 weeks ๐ฌ๐
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Megzy24
Graduate
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โข
![pollyp1 profile image](https://images.hu-production.be/avatars/dfc32411064f0317bf17165ebdf6fa33_small@2x_100x100.jpg)
pollyp1Graduate
Good luck. Listen to your body and take it easy. Oh, and enjoy!
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Take care Megzy...fingers crossed for you๐x
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