Week 3......complete.
I had to laugh as i started my music i had first 'long road to ruin by Foo Fighters' and 'mission impossible theme by Limp Bizkit' maybe Deezer could see what i was doing when it chose lol
However, i think ive realised why my first burst of 3 mins is harder than my second. I thought it was because i was more warmed up for the second, which may still be true, but althought as you can see the road is fairly flatish my first burst of 3 mins cos slightly uphill and my second slightly downhill.
The Donkey had a horse friend today and seemed more interested in me today.......i will take that as im looking better lol π
What will week 4 have for me........